Banana stir fry

There is nothing more delish than a quick veg or chicken stir fry. Plus it is an opportunity to eat with chop stix….hahaha. Normally though it can be a very oily and rich, so this recipe is ideal for a curry that leaves you feeling wonderful.img_4714

Ingredients:

Choose your veg for your stir fry – cabbage, carrot, cucumber, courgettes, peppers, cashew nuts, bean sprouts.

Choose if you want to keep it veg only or do you want to add your chicken or beef strips.

Banana fry sauce:

  • 2 fresh or frozen bananas, peeled and chopped
  • 1 clove of garlic
  • 1 tbsp. rice vinegar
  • 2 tsp. curry powder
  • 1 tsp. agave nectar
  • 1 tsp. onion powder
  • 1 tsp. coconut oil
  • 3/4 cup unsweetened almond milk

 

How to make it:

  1. Place all ingredients in a high speed blender and blend to a smooth texture.
  2. Julienne your veg selection
  3. Fry your stir fry mix in a big pan with some coconut oil.
  4. Add your banana sauce.
  5. Enjoy

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