Quick healthy avocado breakfast

 

avocado-in-egg

This has to be the most simplest, efficient, yummies breakfast anyone can ask for. It is packed with healthy protein and healthy fats to last you all morning. Feel free to have two! Many thanks to Monica Bravo from Bravo for Paleo.com who shared this.

Ingredients:

  • Avocado
  • 2 Eggs
  • Sea salt & pepper
  • Seasoning, optional

 

Directions:

  • Cut avocado in half, remove pit. If necessary scoop out some avocado to make room for egg.
  • Crack eggs into a bowl. Place yolk and some egg white (with a spoon) into the avocado’s hole.

Bake in oven on 200 degrees for 13-15 minutes.

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